In the past, it was always expected that older adults should live sedentary lives and take things slow. This is especially so if they have any chronic conditions like congestive heart failure (CHF). However, recent research has shown that exercising and moving more is actually beneficial to individuals living with CHF. Not only can they…
Facebook is the largest social networking site on the Internet. Research shows that seniors in the range of 74 years old and beyond are among the fastest-growing groups that are now active in social networking sites which include Facebook. This just goes to show that Seniors can learn Facebook and are regularly participating! The most…
When you take a tour of our Hidden Meadows On The Ridge senior community living in Sellersville, Pennsylvania, don’t be surprised to find the game room hopping with activity and lots of chatter and laughter, regardless if it’s early in the morning, right around lunchtime, or way past your bedtime. Our game players tend to…
In 2001, a study on falls indicated that millions of adults aged 65 and older fall. Many of these falls cause significant injury and increase our possibility of early death. Falls are NOT a natural part of aging, and thankfully can largely be prevented. Preventing a fall is our best resource for avoiding common injuries…