In the past, it was always expected that older adults should live sedentary lives and take things slow. This is especially so if they have any chronic conditions like congestive heart failure (CHF). However, recent research has shown that exercising and moving more is actually beneficial to individuals living with CHF. Not only can they…
Congestive heart failure (CHF) is a chronic heart condition in which the individual’s heart is unable to pump effectively. One of the main symptoms is that there will be fluid buildup through the body, especially around the heart. This should not be confused with heart failure as it does not in any way mean that…
If it is your first time considering a senior living community, chances are that you are confused and possibly overwhelmed by the number of options available. This is probably not helped by the fact that many of the services offered by the different options overlap in different ways. Here at Hidden Meadows On The Ridge,…
In the 21st century, just about everything is high-tech, streamlined and sophisticated. For nearly every problem, there is an app or device to solve it. And while this is a fabulous thing in most cases, those who didn’t grow up in a world that revolves around screens might find mastering all of these different solutions…
They’re some of the most heartwarming stories and images of this year so far: Families, friends and loved ones gathered outside the windows of beloved seniors, coming together to spread love and share words of encouragement. Anything just to be physically close and visit face-to-face the way they could in a world before COVID-19. Some…