Dementia is a wide category for memory loss. It has an impact on three parts of the brain: memory, decision making, and language. These changes make it harder for older adults with dementia to carry out everyday tasks. Dementia is divided into two types: reversible (pseudodementia) and irreversible (non-pseudo-dementia). Irreversible dementia alters conduct and personality.…
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While it’s important for anyone of any age group to exercise, it’s especially critical for older adults to keep fit and active. However, one challenge that many elderly face is the lack of motivation to get started, despite having sufficient time in their day to fit in an exercise routine. Thankfully, there are many effective…
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Did you know that a percentage of seniors think that it’s “normal” to experience depression as they age? While it is normal to feel down from time to time due to the loss of a loved one, chronic illness, or an inability to participate in the activities you used to enjoy, depression is a mental…
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Did you know that individuals over the age of 60 are at a higher risk of developing insomnia? This can cause several problems in your waking life, such as daytime fatigue and a reduced ability to concentrate. Whether you have difficulty falling or staying asleep, there’s no denying the negative impact that insomnia can have…
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Although it becomes more important to eat a healthy diet as we age, it can be challenging for older adults to take the first important step. This can be due to a variety of reasons, including financial constraints and mobility limitations that make meal preparation hard. However, there are ways to encourage the older adult…
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