As people age, maintaining a healthy weight becomes increasingly important to prevent obesity in seniors and its associated health risks. Lifestyle changes can greatly impact your overall well-being and adopting a proactive approach can help manage weight effectively. Here are some highly recommended lifestyle changes to think about to help prevent obesity as you age.…
Caring for a loved one can be a rewarding yet challenging journey, especially when balancing all of the needs within a family care team. Optimism is a powerful tool that can make this journey more manageable and fulfilling. Here are some tips for practicing optimism as a family care team. Both caregivers and loved ones…
When it comes to providing exceptional care for individuals with dementia or other cognitive challenges, a well-structured Memory Care activities calendar plays a major role. It is not just a list of events; it is a carefully designed plan that caters to the unique needs of each resident. Our approach to creating this calendar is centered…
Maintaining a healthy lifestyle is of the utmost importance at any age, but it becomes especially critical for age 55 and older adults. In a Personal Care facility, residents are provided with the support and resources needed to live healthfully and actively. From structured health and fitness programs to delicious and nutritious meals, these communities…
Crafting is more than just a leisurely pastime; it’s a powerful tool for promoting seniors’ cognitive development. As individuals age, cognitive function naturally declines, making it imperative to participate in activities that stimulate the brain. Crafting acts as a creative outlet that not only provides enjoyment but also improves mental acuity and overall well-being. The…