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How Music Therapy Reduces Agitation In Dementia

For people with dementia, managing emotions can be challenging, especially as confusion and memory loss increase. One of the common symptoms of dementia is agitation, which can manifest as restlessness, aggression or combativeness. While medications are often used to control these symptoms, non-invasive approaches like music therapy present a calming and effective alternative. Music therapy…

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8 Vital Lifestyle Changes To Make To Prevent Obesity As You Age

As people age, maintaining a healthy weight becomes increasingly important to prevent obesity in seniors and its associated health risks. Lifestyle changes can greatly impact your overall well-being and adopting a proactive approach can help manage weight effectively. Here are some highly recommended lifestyle changes to think about to help prevent obesity as you age.…